Between 27% and 54% of people who menstruate experience heavy menstrual bleeding. When bleeding is substantial or lasts longer than seven days, a period is considered heavy. We refer to this as menorrhagia.
Menorrhagia patients may need to swap out their pads or tampons every hour for a number of consecutive hours. Heavy periods might cause disruptions in a person's life. It's possible to experience significant exhaustion as well as continuous pain and cramping. Certain people who experience heavy periods may experience significant blood loss and anemia.
Additionally, there are non-medical and medical approaches to managing or treating heavy bleeding. We're going to talk about the same thing in this article.
Numerous circumstances, including stress and different medical illnesses as well as hormone-related problems, can result in heavy menstrual bleeding.
The hormones in your body, such as progesterone and oestrogen, help regulate your menstrual cycle and the length and frequency of your cycles.
Heavy monthly flow can also be a sign of benign uterine growth and illnesses that cause the cells in your uterus to grow abnormally.
Heavy monthly flow may be a sign of illnesses that harm your reproductive system or disorders that increase your risk of cancer, such as endometrial hyperplasia.
Infections, such as STIs (sexually transmitted infections), can result in significant bleeding.
Pregnancy problems may be signaled by heavy bleeding.
Many patients with severe menstrual bleeding receive prescription recommendations from doctors. There are a number of solutions for discomfort, cramping, and excessive blood flow:
Make Use of a Menstrual Cup
For the user, menstrual cups might require fewer changes than pads or tampons. Menstrual cups are tiny silicone cups that are inserted into the vagina to collect period blood in the vaginal canal. Although using a menstrual cup won't stop the flow, it can enable you to go to the bathroom less frequently.
Make Use of a Heating Pad
Using heated pads may help to alleviate the pain and cramps related to menstruation. This is because the warmth from the heating pad may help the stiff muscles to relax.
Bedtime Period Panties
Period panties, or absorbent underwear, are like a pad for catching blood. A person may find it more pleasant to sleep in these panties than a pad, and they may experience fewer nighttime awakenings.
Get Lots of Sleep.
To replace the blood that is lost during a strong menstrual flow, the body requires energy. It's crucial to take breaks for rest whenever you can because it can reduce weariness.
Exercise
For some people, exercise is a menorrhagia cure. Yoga, for instance, can assist in lowering related tension.
If you feel that the flow of blood is irregular and not normal, you should get in touch with the expert gynecologists at Femmenest. With a vast experience, they can diagnose and treat such issues and eliminate the discomfort you might be going through.