Millions of couples around the world suffer from infertility, and according to studies, 1 out of 8 couples have trouble getting pregnant. Around 10-15% of married couples in India are infertile. Intrauterine insemination (IUI) is now a very effective fertility treatment option with developments in reproductive technology. 

The chances for fertilization are greater with IUI, which is a treatment where sperm are placed directly in the woman's uterus. Precautions following an IUI procedure are necessary to optimize the chances for success. In this guide, you will find an overview of things to avoid and recommended aftercare measures to help make your pregnancy successful.

What Are The Things To Avoid After IUI

• Avoid Painkillers: Cramps after post-IUI are common, so it’s best to avoid OTC painkillers unless your doctor prescribes them. Some painkillers can interfere with early conception processes, so consult your physician before taking any medication.
• Limit Caffeine Intake: If you’re consuming high amounts of caffeine, you may want to consider cutting back or avoiding coffee, tea, and caffeinated beverages since there is a link with decreased fertility. Caffeine can be limited in the early stages of potential conception to support your body.
• Steer Clear of Stress: Hormonal balance is important to successful conception, but high stress can disrupt it. Working on relaxation techniques, doing calming things, and surrounding yourself with positive things can help relieve anxiety and increase your odds.

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• Avoid Heavy Lifting: The IUI process can be affected by straining your body, especially the lower abdomen, when you lift heavy objects that are more than 4-5 kg. Instead, rest and calm activities to spare yourself from any unnecessary physical stress.
• Skip Alcohol and Smoking: Fertility may be influenced by alcohol and smoking, and these should be avoided during the IUI post-care period altogether. Both can reduce the success rate of IUI and can also be harmful if you do get pregnant.
• Avoid Certain Foods: Don’t eat raw or undercooked foods, like sushi, or heavy meals that are hard to digest, like spicy food. Additionally, limit fish intake because of mercury content and avoid fruits such as pineapple and papaya, which may thin the blood and affect the uterine lining.
• Avoid Excessive Exercise: Intense workouts are to be avoided in the first few days after IUI, but light exercise is good for you. High-impact workouts are recommended to be put off for a few days; gentle activities such as walking are encouraged.
• Avoid Swimming and Hot Baths: Infections are more likely when you swim in pools or take hot baths, particularly if they happen before you get pregnant. IUI is best avoided for at least two days afterwards.
• Limit Exposure to Radiation: Electronic devices emit harmful radiation, direct sunlight, or even certain medical imaging tests should be avoided. Choose minimal exposure and work in a well-ventilated area if possible.

Why Choose Femmenest For Your IUI Treatment In Delhi?

For IUI treatments, Femmenest is Delhi’s most renowned fertility centre, known for its innovative IUI treatments and a touch of compassion and personalization. 

• Experienced Fertility Specialists: With years of reproductive medicine expertise, our team of highly qualified fertility experts at Femmenest brings the highest standard of care.
• Modern Facilities: The center has advanced technology and modern amenities to increase the chances of success rates in fertility treatments, including IUI.
• Individualized Care Plans: The treatment plan for each patient is individualized based on their medical history to provide the best results.

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FAQS

How many days rest is required after IUI?

For most women, a day of rest after IUI is enough. Nevertheless, it is fine to do light activities, but overexertion should be avoided. We at Femmenest offer personalized advice tailored to your needs to maximize your likelihood of having a great outcome.

Is walking good after IUI?

Light walking is good because it gets the blood flowing without putting too much strain on the bones. But don’t do brisk walking or long walks in the days after your procedure. After IUI, the care team at Femmenest will help you safely return to activity levels.

Can I do household work after IUI?

In general, light household chores are safe, but don’t lift heavy things or stand for long to reduce any potential strain. If you are looking for proper advice on an activity plan after IUI, then connect with the specialist at Femmenest, who offers personalized activity advice to patients in order to help their treatment be successful.